How To Encapsulate a Placenta – with pictures

WARNING TO MY NORMAL READERS – YOU PROBABLY DON’T WANT TO READ THIS. There’s a little text and then pictures… you know, with a real placenta. REALLY. Placentas are bloody. Please don’t read this blog if you shouldn’t and stop being my friend. If you must… pretend it’s hamburger, ok?

For many people, the idea of encapsulating a placenta is a ray of hope to decreasing many post-partum pains, discomforts and emotional swings.

Encapsulating your placenta can have the following benefits:

“Decrease in baby blues and postpartum depression.
Increase and enrich breastmilk.
Increase in energy.
Decrease in lochia, postpartum bleeding.
Decrease iron deficiency.
Decrease insomnia or sleep disorders.
Decreases postpartum “night sweats”.
The placenta’s hormonal make-up is completely unique to the mother. No prescription, vitamin or herbal supplement can do what one placenta pill can. How amazing is that?

The theory is you are replacing the hormones you lost during the birthing process. Each woman’s placenta is unique to her hormonal make-up. Also the first born male placenta is the most enriched.”
(From the tutorial I read at: http://www.cafemom.com/journals/read/1577334/Placenta_Encapsulation_Instructions_w_Pictures)

So… the pictures are gross, because organs are gross. But obviously, we thought it was a good idea, so maybe others will find this helpful as well.

Question: Why did we do it ourselves?
Answer: Because we’re cheap. End of story. We could have spent $150 to have it done, but the supplies cost about $35 and there’s all we need to do both of ours. It was an experiment… and I think it worked out. No gagging. No big mess. Kinda gross, but doable.

Question: What method did you use?
Answer: I used the raw method. You can steam it first, but who wants an extra step… especially one that might smell… at all.

Question: Why aren’t you using universal safety measures?
Answer: Because I was doing it for my very healthy sister and because I didn’t think of it until later. If you do this for somebody besides yourself, you should wear gloves. 🙂 And I did wash and bleach everything afterwards. The dehydrator trays in particular were much easier to wash by just leaving them all day in a water/bleach filled bathtub.

We bought:
00 capsules – used about 150 of them (filled 130 for Melissa and dropped a few and got a few dirty) – They’re not too big but I think you can get them smaller. We bought 500 for $7.98
A Capsule Filler Machine – It cost $24.99 and I don’t know how we would have done it without it. It holds the capsules for you and guides the powder into the capsules.

We also used:
– A colander or strainer of some sort
– A cutting board
– A sharp knife
– A dehydrator
– A food processor (though next time, I’d like to try a coffee grinder)

The process:

Find the container marked "Not Yogurt" - I should say not!


Uncap and look at the surprisingly small organ that is the most sophisticated life support system known to man. Try to ignore the blood.


See how one side of the placenta is rough and bumpy - that's the side that was attached to the uterus. Put into colander.


Rinse. Go ahead and touch it. You're going to have to before you're done.


After rinsing well, removing any obvious blood clots, put on the large cutting board. Cut into strips of equal thickness. (I cut the whole thing in half and then cut each half into little strips)


As I went, I put it back in the colander. Then I rinsed my cutting board, because it looked yucky.


Lay out on dehydrator trays, making sure the pieces do not touch each other. (For air flow reasons)


A close up, to satisfy the morbid among (amongst?) you.


Turn on the dehydrator at a lowish temperature... I used 110 degrees Fahrenheit. I left it there overnight and it was very dry after 24 hours.


Put gross placenta jerky into coffee grinder or food processor.


It took a long time to turn into powder. This is after a minute of running full speed. (I did it even longer afterwards) I put a towel over the top, because it was too powder/cloudy and I began to smell it.


Set up your cool encapsulator on a paper towel or something.


Put in the long parts of the capsules with the tray at the "tall height." Fill with powder. Tamp down with tamper if you want... but don't push hard, because you don't want to ruin the capsules.


Lower the height of the tray.


Put caps on. Push down hard enough that the lids "pop" over the little bump. You don't want these to pop open.


This is where I'm supposed to show you a picture of the clean capsules in a little jar, ready for the fridge or freezer. (freezer lasts longer) But I had to get lunch for the kids and didn't take one. So, content yourself with a picture of my daughter kissing her newest cousin. 🙂

16 Comments

Filed under Everyday Stuff

What do you see?

Jordan in his first home.

What you could see… and what I struggled with for a few weeks this month before being able to put it into words:
-A slobbery little boy who usually has snot crusted around his nose, goobers in and crusted around his eyes and slobber-crusted lint on his cheeks.
-A little boy who might use you as a prop to help him stand up… and whose hands are wet and cold and with sores between the fingers because they are constantly covered with his saliva.
-You could hear and watch him rock… over and over and over in a number of different ways, usually groaning in time to the rocks and with one or more fingers being chewed on in his mouth.
-When you approach him, he will barely interact with you, mimic you or make eye contact. You might be a prop for him to hold onto. You might be the bringer of food (which doesn’t have a significant emotional connection associated with it). You might just be and unwanted interference of his “stimming.” (self-stimulating behavior, like rocking and chewing his fingers)
-You could see a child who is almost three years old, but who has no verbal recognition and who crawls and wears diapers and is in almost every way a baby.

And you would wonder… how do I love this child who knows nothing of love?
How do I love this little boy who I cannot connect with?
And how do I even get close to him when he is so covered in sour-smelling slime?

What I see today:

Then I think about where he came from. Over two years in an orphanage. He had enough food, but it was only provided on a schedule and he was not held for feedings. He was alone. He was alone. He was ALONE. Have you had the honor of raising a newborn? The closeness and constancy of physical touch and the frequency of need that newborns have? And every little milestone that your little baby reaches… finding their hands, finding their toes, learning to roll over, learning to sit up, learning to crawl… each of these things brings with it fear and excitement and wonder to their little minds, experiencing things for the first time. I do not think that there was someone there beside his crib every day, every hour whose heart was filled with love and the desire to help him navigate the world as he began to experience it.

He WAS alone.

And now he is not.

"What's on my tongue! Yum....?"

Oh my heart, but he is a SON! He is MY son. He is here in my home every day and I am home all the time every day. When he cries, I come. When he is surprised, I respond. When he laughs, I laugh with him. And you know what? He’s starting to notice. He’s starting to realize that not only is he safe here, but there are people here! People who pay attention to him. Who respond to him. He’s never imagined a place where he wasn’t alone in his thoughts and games. But his world is getting so much bigger!

– So I see a little boy whose face I love to wash. I love to take his little snotty boy’s face and wipe it with a mother’s touch (which sometimes involves restraint – haha) and see that handsome little glowing face look back up at me.
– I see little wet hands that are learning to play with toys and which are not so insistently in his mouth. His chewing is less aggressive. And I love to dry his little hands a bit and hold his hands as I play his games with him. I help him stand and bounce, I help him walk here and there, I put toys in them and we bang on things together.
– Oh, it is sooooo good to see him begin to understand affection. Sometimes if I sit on the floor, he will come over JUST TO BE NEAR ME. My dear sweet child will crawl onto my lap or lean back against my shoulder or even bury his face on me for a moment, enjoying the warmness of loving touch. He loves to be tickled… and that he accepts touch… oh, it’s wonderful! My heart is so proud of my son for not running full speed away from something so frightening and intimate as touch and play.
– When he rocks, my heart is sad for the time it took him to learn it. But you know what? I am PROUD of him for his self-sufficiency. He could have broken so much more in his semi-isolation. But he didn’t. He pressed on and he coped. He has what it takes to overcome hard things!

Jordan just playing with his weird orange thing while Maggie ate... 🙂

– Oh, and you know what? When he came home, he had trouble standing up and sitting down again because his legs weren’t very strong. And he rarely crawled anywhere. He didn’t manipulate anything except a rattle banged against his own chin. Know what he can do now?

He bangs on his toy piano
He bangs on the big toy piano too, the electronic one that requires you to keep banging on it to keep the programmed song playing
He plays with drumsticks
He plays with swinging/dangling toys
He crawls ALL OVER the house
He goes to the bathroom and cries by the tub after dinner because he knows it’s bathtime, his favorite time of the day
He developed food preferences
He gets grouchy when he’s bored
He gets whiney when he’s hungry
He tries to get his sisters to play with him
He accepts bites of graham crackers
He can drink from his special straw
He makes eye contact with his immediate family
He initiates tickle time
He stands up in the middle of the room
He takes sideways shuffle steps
He is taking forward steps… no, he is beginning to WALK!
He has learned that he can move toys around the house – he’ll bring a toy all the way to the kitchen (not easy for a mostly-crawler)
He has discovered how fun it is to change things in the house… by clearing surfaces and emptying buckets of toys. (oh my, but this makes him laugh so hard!)
Yes, he is starting to laugh about things that we can see and understand too!
And he wants us around. He really does. He is starting to understand a little bit of what family means. And he likes it.

Oh my sweet boy, we love you too! Welcome home!!!

My own perfect treasure... one of them

God has been so good to us. He blesses us with every good thing. Thank you Lord, for my husband and children!

Silly time in the morning:

(p.s. Videos of Jordan walking will be forthcoming – I have my camera ready today!)

7 Comments

Filed under Everyday Stuff

Have I Mentioned…

Jordan is walking!!!! Not far and not long yet, but definitely taking more than one or two steps. Probably counted ten yesterday. He impresses us every day!

Video!

3 Comments

Filed under Everyday Stuff

Milestones…

Our young man is learning so many things so quickly! Here are the ones that I can think of:

Pulling to stand – before coming home
Standing up without help – not sure….
Standing unassisted – began at one month home and has increased to being frequent at 4 months home
Walking steadily (sometimes)holding just one hand – Started around 3 months home
First steps – Right before 4 months home. Most steps are little shuffle steps forward, but they are totally on his own!

Crawling – before he came home
Crawling over bumps/up small step – at about 3 1/2 months home, he had a revelation… “I can go over stuff!” Not yet mastered, though. 🙂

Cries when scared – right away
Cries when hurt, worried, overwhelmed (in other words, he wants comfort from us!) – began after a month or two and is much more regular now at 4 months home
Cries to get attention – Started sometime after 3 months home
Seeks out positive interaction (whines, crawls onto your lap) – Also started at around 3 months home
Cried when he was left alone in the house – happened at 4 1/2 months home

Responds to gestures – picking up, playing, tickles – pretty quickly. He watches for your hands. 🙂
Drinks from a straw (noticed he doesn’t choke or sputter at all with this!) – Just a couple weeks ago – 3 1/2 months home. And only from a special straw. But it will expand to normal straws soon! (4 1/2 months – drank from a juice box!)
Helps get dressed (pushes arms/legs into sleeves, anticipates which leg is first, etc.) – just noticing this – so about 3 months home
Pulls stuff from shelves – just starting this, about 4 months home

Eats from bottle – when he got home
Eats from a spoon – a week home
Eats from a spoon well (no gagging, choking, spilling, etc.)- 2 months home
Takes bites – Found something he wants to bite on! Graham cracker sticks at 4 1/2 months home.

3 Comments

Filed under Everyday Stuff

Grocery Budget Bust

Edited to add: I share our grocery budget here… and I think it’s pretty low. I’m pleased with how little we spend on groceries and still eat good food. That said, I do NOT excel in all areas of my life. I am a normal person with normal things I don’t do well. There is much more to life than how much you spend on groceries. So if you are looking for motivation or for general tips on grocery budgeting… this kind of blog post was written for you. It’s been fun and motivating for ME to journal about my grocery spending and meal planning. But if you’re happy with your grocery budget and don’t really have energy or time to focus on food stuff… then ignore this post! It’ll be boring, for one, and it’ll make you feel like you’re not doing enough. Goodness knows there are lots of blog posts out there I don’t have time to read… like homeschooling… it’s backburner for me right now. Don’t judge me. There’s only so much of me to go around. I won’t judge you back! 😀

Grocery spending averages per 4 week cycle (there are about 13 4-week cycles per year):
– This includes all groceries except a budget of about $25 per cycle for summer produce (berries, mostly). That does not include any household supplies, which I keep separate. Our family consists of approximately 3.5 adult servings per meal. (2 adults, three small children)-

2005: 209.38 (not exact – this is the year we got married)
2006: 248.05
2007: 242.62 (birth of first child)
2008: 231.58
2009: 197.21 (birth of second child)
2010: 211.90
2011: 187.12 (Bulgaria trip and adoption of third child)
2012 to date: 212.84

Homemade chicken strips...

For the year 2011, my average spending on groceries for each 4 week cycle was $187.12. It helped that we went to Bulgaria for 2 weeks in June… though I don’t know why we spent so little in August of last year… maybe people were bringing us food because we had mono still?

Eater number 1

Anyway, for 2012 I’ve averaged $212 for the first four budget cycles. Not bad. As grocery prices go up and my little munchkins are starting to eat enough to actually make a dent in our grocery bill, it’s gotten harder and harder to keep under my budget. I am usually saving a little bit each month so that I can buy 15+ pounds of meat when it goes on sale. It’s just not happening right now… I’m spending every penny that’s in there. I’m wishing I had some prepared food in the freezer… we’ve eaten all the freezer jam out of there, most of the meat and berries too. I have a baby on the way in 4-5 months and I have a sister and several friends all expecting babies reallllly soon.

Eater number 2

THEREFORE, I’m busting my budget this month. I have a huge grocery list and I’m just going to spend what it takes to get me back on track (my larder full?). After this month, I will be increasing my grocery budget to $230, which is a 15% increase. It will give me some much desired breathing room. I think it will be enough. I sure hope so!!!!

Eater number 3

Am I the only person who looks at how much money we bring in each month… and then look at how much money we were able to save… and wonder, “Where did it go?????” This is coming from me, the person with the spreadsheet that tells me where it goes! But I still don’t know!

Ok, done sharing now. I’ll share my meal list and freezer meal list… and just how much money I spent later. Maybe you’ll find it as interesting as me! 🙂

7 Comments

Filed under Everyday Stuff