Frugal Tip Friday – Saving Money on Groceries, Part 1

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Master Salad.... oh yummy!

I feel like we do a good job of staying on a good grocery budget. My sister and I (hi Melissa!) were talking about grocery budgets, so I’ve been thinking about it more lately. So I’m going to “think out loud” here about my money-saving strategies… maybe I’ll figure out a way to save more money by thinking it through again!

We have two adults and three small children in the family. About the same as 3 adults in consumption… perhaps a little more.
Our grocery budget is completely separate from our home supplies budget and eating out budget. Not that adding in our eating out budget would change things much. (haha!)
$200/4 weeks for family groceries (that works out to $216/month)
$25/4 weeks saved up for summer produce expenses (blueberries, strawberries, peaches, sugar for canning, salsa ingredients, etc.)

Strategies 1-5:

1. Meal plan and shop with a list
I don’t think anybody would disagree that if you know exactly what you need to get through the month, you won’t spend as much money on just-in-case or easy but a little more expensive meals. 14 meals is enough to feed us for 28 days, the length of our budget cycle. You may make more meals than that, but it shouldn’t affect the cost of cooking unless more of the food is lost to waste. I make a list of all the ingredients needed for those 14 meals. I add on any staples we need, including breakfast foods. I never shop by memory and I don’t shop to get ideas for what to cook. I used to. It’s fun. But it’s expensive!

2. Shop as infrequently as possible
Something that definitely hurts my budget is running out of bread or milk. Because then I go back to the store. And I always see other things I need while I”m there. But when my grocery money is gone, I have to stop going to the grocery. If there’s still 2-3 weeks left in the budget cycle, then I sometimes have to get really creative with the food I have! It’s always better to shop once and have all the food you need for the whole month’s meals. Then you can save what’s left for a good sale on a staple you use all the time and stock up! But anyway, I try to avoid going to the grocery if I can wait.

3. Always eat all the leftovers
We would need a lot more meals than 14 per month if we didn’t eat all the leftovers. (I am afraid my meals are big enough for about 3 family meals… not that the kids help us significantly with eating much; picky things!) We regularly look through the fridge for anything that might be getting old. I put other meals on hold to make sure food I paid good money for doesn’t get wasted. We also tend to eat tried and true type meals, not that I don’t experiment too, because then I have fewer flops to throw out. Brian has a microwave at work, so his lunches (as well as ours at home) are almost always dinner leftovers. I have a pretty good list of inexpensive dinners, so I don’t buy much lunchmeat or other lunch supplies. Leftovers plus carrot sticks or dried fruit from the summer serve pretty well.

4. Rarely, if ever, buy snacks.
Because snacks aren’t worth FOOD money. Food is for nourishing you. Snacks are for whiney kids and those moments without self control. I have a little more self control when there aren’t snacks to choose from. haha But really, snack foods are much more expensive per calorie. And snack foods can be homemade or they can be simple… or both. Snack ideas: dried fruit from the summer, crackers from when they were on sale (ok, I do buy some fish crackers), muffins, carrots, applesauce (homemade)…. ummmm…. my girls have dried fruit every afternoon I think and we won’t run out for another few months. Hopefully not before strawberry season. For morning snack, they usually have crackers or yogurt or fresh fruit or some other random thing that needs eating. Sometimes it’s fun to make something special… you know if you put peanut butter and raisins on it, it’s probably more special because you did it yourself.

5. Never buy ingredients that are expensive, even moderately expensive foods take big bites out of your budget.
I don’t remember the last time I bought these things, even though I like them: out of season produce, water chesnuts, shrimp, most garnish produce, umm….. most things that come in a box or jar? Ok, so I don’t have a good memory. But there are definitely things I don’t buy that I used to buy. If you have favorite recipes that call for things that cost a lot (hey, I don’t want to spend an extra $.50 on green onions! Or $5.99 on a special kind of oil or vinegar that is really yummy, but is sooooooo expensive and can be substituted.) then I substitute or omit. Those examples aren’t “expensive” but they they each take a bite out of my budget that I’d much rather spend on hamburger, rice, cheese and so forth that is both tasty and filling.

Part 2 – coming next week! (There are 3 parts written so far as I thought of things… and I think I will finish it with a list of my favorite recipes. What do ya think?)

17 Comments

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17 Responses to Frugal Tip Friday – Saving Money on Groceries, Part 1

  1. Bobbi

    How on earth do you spend so little for 5? Even making a list and planning my groceries are at least $500 a month for 2 just me and my little girl.

  2. Kristine

    you are so right about limiting how much you go to the store. Lately I’ve been asking different friends or family, who just happen to be going, to be pick me up the ONE thing I need, that way I’m not tempted by all those things I want but don’t need! Also, avoiding Costco has saved me money. Sometime prices are less (like their current deal on bob’s red mill whole wheat flour) but most of the time they are not. Even diapers are cheaper on Amazon. $200 a month is very lean! Good job! Let’s talk next week how you do that exactly. 🙂

  3. Gail K.

    These are great suggestions! Thanks!

  4. Hollie

    Find the expensive stuff like water chestnuts for cheap at grocery outlet, and then buy a ton! Works for snacks too!

  5. Hollie – you are my undisputed queen of cooking on a budget! Your budget is probably way bigger than mine, but your family is several times bigger and you eat organic! That and you survive getting out of the house on (really yummy) snacks. I bet those snacks are worth their weight in gold for the sanity they bring! Yes… the things I buy that are expensive – I buy on sale and stock up! For example – t-bone steaks are on sale right now… think I’ll go buy a year’s worth… thank goodness I have grocery money left over, because t-bones don’t go for $4.99/lb. except a couple times a year.

  6. Lindsay Hagler

    Where are you not buying $2.50 water chestnuts? They are like $.70/can at Winco. Super impressed, girl! My budget is way bigger than that…maybe I can chalk it up to 3 kids who eat like adults plus 1 who eats like a kid, and that my household supplies and eat out budget are included in that…okay, now I feel (slightly) better. Still, keep those tips coming! We could stand to trim a little more fat from this grocery budget!!! BTW, how do you shop only once a month? I meal plan and stick to a list, but I find that a lot of my meals need fresh items…hence weekly grocery trips.

  7. Oh sheesh – i knew somebody would actually buy water chesnuts and call me on it. I have no idea what they cost. But I was trying to think of things I don’t buy! lol Yes – if you pull your household budget and eating out budget of your groceries you may find you’re doing awesome! Try it for a few months – I’d be curious how you felt you were doing afterwards.
    Yep – have more posts like this coming – hopefully more accurate than the water chesnuts. 🙂 I’m thinking about tracking every thing I buy in one month to share with ya… but don’t know if that would be a big headache that isn’t really needed/wanted. Hmm. My next budget cycle starts Sunday, but I don’t know if I have the oomph to get to teh grocery!?

  8. Pingback: Frugal Tip Friday – Saving Money on Groceries, part 2 | The Davis Family

  9. Do you have a set menu that you use every month or do you switch it up every month?

  10. I have a “regular use stack” of recipes I make regularly. And if those seem boring, then I mix a few random things in there.

  11. Pingback: Frugal Tips Friday – Saving Money on Groceries, part 3 | The Davis Family

  12. Pingback: Frugal Tips Friday – Saving Money on Groceries – part 4 | The Davis Family

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  15. Kristine

    HI, just reading through your grocery list, perplexed how you do it on $200 a month! So, did you know that Hytop AP unbleached flour is cheaper in the bag than in bulk? I buy it this way, plus it’s already bagged in handy sizes. Bread flour is still cheaper in bulk though… but the whole wheat bread flour is cheaper per pound at Costco! You guys are rockstars! I so want to see what you are cooking with the food you bought. I need an influx of some new things in our recipe rotation! 🙂

  16. Pingback: February’s Meals – Photojournaled | The Davis Family

  17. Thanks for the tip, Kristine! And grocery shopping is only a competition with yourself! Not every husband is happy to eat “just anything” you put in front of them. haha

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